Let's boost our mental health with some biblical affirmations!! Affirmations are positive statements made with the aim to uplift & validate.

Hola Amigos, I think we can all agree that 2020 was a year for the history books. So with 2021 I wish you a happy, healthy, and...

Hola Amigos, If you know me then you know that I just absolutely love new beginnings. Not only is today a brand new day with new...

Hola Amigos, This season has been a rough one for us all! Our lives have been impacted by both COVID-19 and racial inequality whether...

Hola Amores! If you don't know already, I turned 24 last week!! This year, my birthday was both a reflective one and a freeing one. I...

Hola Amores, We have officially made it to the 6th month of 2019 and I couldn't be happier! What a wonderful time to be alive! It's the...

Hola Amores, If you are familiar with the field of nursing, then you are probably familiar with the saying "Nurses eat their young", but...